Lip kits, highlighters, and hair spray, oh my! It seems like every time we blink, there’s a new beauty product out and we have to figure out what’s worth trying. Rather than play a guessing game, we went directly to the source and asked top beauty pros to share their stuck-on-an-island, must-have products they just […]
You know squats tone your legs and crunches target your core. But what workouts are best for your heart? The short answer: aerobic exercises, aka cardio. That’s because aerobic exercise can decrease inflammation, which lowers the risk of atherosclerosis, or fatty buildups in the arteries that can eventually lead to heart disease, according to researchers. […]
While we are all born with a different genetic makeup, which does affect the size and shape of our lips, often men and women ignore this very important body part when it comes to aging and rejuvenation. Lips can communicate quite a bit about you, although it may not be in your favor. Read on […]