Beyond Sex Positions: A New Take on the Ancient Kama Sutra

When I began reading The Complete Illustrated Kama Sutra I thought it would simply contain diagrams of the famed yogic sex positions. And yes, the book does demonstrate how to drape your legs over your partner’s shoulders and assume split leg headstands, but it contains far more comprehensive instruction than that. The ancient Indian Hindu text, […]

When a Lump Isn’t Breast Cancer

When the result of a breast biopsy is benign, it often turns out that the lump is a fibroadenoma, the most common kind of non-cancerous breast lump. Approximately 10 percent of women have fibroadenomas, according to the American Society of Breast Surgeons Foundation (ASBSF). What are fibroadenomas? The breast is made up of glandular tissue […]

Breast Biopsy: What You Need to Know

With approximately 1.6 million breast biopsies performed every year in America, a breast biopsy is a relatively routine procedure for women to undergo. Despite the fact that you’re in good company if your doctor recommends a biopsy, the stress and anxiety that accompany the procedure can make it feel anything but routine. We asked breast […]

10 Lazy Beauty Tips That Save You Time for What Really Matters

It’s no secret that people today are busier than ever. Work, school and family obligations often leave little time for anything else, and hair and beauty may be the last things you feel like devoting your precious extra time and money to (A better idea: Donate to the American Red Cross to help the victims of […]

Transform Your Body at EGEA Spa

Do you work out and eat right, but struggle to lose those stubborn areas of fat that seem impossible to get rid of? SculpSure, a breakthrough in light-based contouring, is designed to reduce fat in problem areas such as the abdomen, love handles, and thighs in just 25 minutes — without surgery or downtime. SculpSure […]

The Best Fall Spa Treatments to Try Now

The start of a new season can take a little getting used to — especially a transition that has us stashing the sandals and sunscreen and breaking out the layers, leaf bags, and baking spices all within just a few weeks. With all of the back-to-school activities, social gatherings, and holiday planning to come, there’s […]