Nutrition and fitness are an important part of healthy childhood development. However, thousands of Chicagoland children lack access to fresh foods, youth enrichment, sports and fitness programs and other outlets for healthy eating and physical activity. Beyond access to fitness programs and opportunities, proper gear, supportive coaching, safe facilities and live-saving medical supplies — as […]
Every January, Better publishes our “Top Fitness Influencers Who Are Making A Difference” list along with our “Restore, Revive, Thrive: Online Guide to Mental & Medical Wellness,” to inspire you on your journey to better fitness. We also make it easy to help those underserved to enjoy greater access to athletics and improved fitness. Please […]
Exercising, working out, practice, training — whatever your go-to term is for setting your body, mind and soul on a more health-conscious trajectory — getting active has taken on an even higher value since a certain pandemic altered how we pursue betterment. Here, eight Bay Area Instagram fitness influencers share advice and inspiration to help […]