Join NorthShore University HealthSystem and the MRW Leadership Board for LIFE as a Pre-Vivor: A Workshop for Individuals Diagnosed with BRCA and Other Breast and Ovarian Cancer Predisposition Genes. This free event will host medical experts to address strategies to identify, manage, monitor and treat those who carry predisposition genes for breast and ovarian cancer. […]
Nutrition takes center stage in honor of National Nutrition Month. Awareness of opportunities to improve health has increased in recent years as old and new diet methods have surged in popularity. Social media provides people of all walks of life access to quality nutrition information. However, along with the helpful info comes plenty of confusion […]
For a perfectly balanced, relaxing yet rejuvenating spa experience, dip your toes into the calming and restorative effects of hydrotherapy, rain shower treatments and aqua thermal bathing at top spas across the globe. Here are six of our favorites. The Spa at Sandpearl This Clearwater Beach spa is the only Silver LEED-certified resort in Florida, […]
February is American Heart Month. Did you know that in the United States heart disease is the leading cause of death for both men and women? Yes, both! Here are the top risk factors to be aware of: Smoking. Please quit. Diabetes. Control your blood sugar to reduce your risk of heart disease. Metabolic Syndrome. A combination […]
Thyroid problems often go undiagnosed and can be the underlying cause of a wide range of complaints. January is Thyroid Awareness Month. Many of us hibernate in the cold months, but if you are more fatigued than usual, it could be your thyroid and not just the weather! The thyroid is one of the most […]
For most parents, “lice” is a four-letter word akin to the worst swear words. The mere mention of a lice outbreak in the classroom or among friends brings with it itchy heads, a gross feeling, and images of dreaded housework. Yet, dare we say, the common head louse is misunderstood — not even that bad […]
A healthy diet should be your first line of defense against cancer. Here’s how to turn every meal into a powerful weapon against disease. Whether you’re staring down a cancer diagnosis, have a family history of cancer and want to reduce your risk, or simply want to live as healthily as possible, cleaning up your […]
Getting and staying healthy should always be a priority, but you may not know all you could be doing to ensure that you stay on top of your health and the risks associated with aging. Today is the first day of the rest of your life, so resolve to be your healthiest self now. We […]
Getting and staying healthy should always be a priority, but you may not know all you could be doing to ensure that you stay on top of your health and the risks associated with aging. Today is the first day of the rest of your life, so kick off 2017 with a resolution to do […]
The holidays are over, out-of-town guests have returned home and our elderly family members are often left to resume quieter and more independent lives during what can be the harshest time of the year in terms of weather. Not sure how you can be most supportive? Here are the 10 best ways to help seniors […]
