The best minds in interior design and architecture meet once a year at the PowerHouse Smart Luxury Conference, a national event that took place virtually this year on March 2 and 3. It was hosted by PowerHouse Smart, an international group based in Chicago that provides networking, education and referrals within the industry. The theme was […]
Exercise is one of the very best things you can do to keep your heart healthy and functioning. But, as you develop an exercise regime with your heart health in mind, you may be curious: Is it better to jump on the treadmill for a cardio workout or pick up some weights for a strength […]
Learn when you are able to get your covid-19 vaccine.
While most of us will agree that our health is our most valuable asset in life, how many of us are truly living in an optimal state of health? Are you relying on annual exams and basic bloodwork as a path to longevity and good health? Do you know your risk factors or the triggers […]
Advertisements for liver detox products and kidney cleanses are prevalent this time of year, and they might even pique your attention. Wellness resolutions are top of mind, especially after an indulgent holiday season compounded by months in quarantine, which may have led to some unhealthy habits. (Comfort cooking, quarantine snacking, imbibing at virtual happy hours, […]
Advertisements for liver detox products and kidney cleanses are prevalent this time of year, and they might even pique your attention. Wellness resolutions are top of mind, especially after an indulgent holiday season compounded by months in quarantine, which may have led to some unhealthy habits. (Comfort cooking, quarantine snacking, imbibing at virtual happy hours, […]
As part of our “You Said It” Op-Ed series, we invite contributors to submit their opinion pieces. Have a submission? Contact us here. The Shamrock Shuffle, Chicago’s premier Spring road race, announced it will be a virtual race in March 2021. Chicago Event Management (CEM), the race’s organizers, are offering a training program leading up to […]
Medical experts weigh in on why we need to look beyond our blood pressure and BMI and use biomarkers as a roadmap to optimal health.
Medical experts weigh in on why we need to look beyond our blood pressure and BMI and use biomarkers as a roadmap to optimal health.
This time a year ago, news about a cluster of pneumonia cases in Wuhan began circulating. What would soon become a cataclysmic pandemic — and the year’s defining public health event — was, at the time, hardly a blip on the radar here in the United States. But in the following weeks, as the coronavirus […]
