The Best and Worst Foods for Your Skin
When it comes to beautiful, healthy skin, hair and nails, the old adage “you are what you eat” definitely rings true. Breakouts, inflammation, brittle nails and dull hair can be improved just by making better food choices. Dermatologist Jordan Carqueville of The Skin Care Center in Glenview and Chicago explains, “Foods containing natural antioxidants help reduce […]
