Add a Little Adventure to March Running

We loved running in January, when the crunch of the snow underfoot made us smile. We had fun with ice cleats in the February cold. But now we just want sun and warmth. Until spring arrives, you can keep motivated by adding these accessible adventures to your running. Be One with Nature Two nice options are the […]

by Christy Coughlin

Running to Beat Breast Cancer

Somewhere around mile 6, the first pain set in. The heel, the calf, a small twinge in the knee. Plus, it was cold. And I couldn’t help it, the thought did enter my mind: Why am I doing this?   Then I see him. David. The first thing I noticed was that he’s tethered to […]

by Jill Ciminillo