Time for You to go Back to School
]With the kids back in school, there’s no better time to act on your resolutions—like “What do I want to do when I grow up?”
Beginning a Yoga Practice
Your hamstrings and low back are tight, and stress is stuck in your shoulders. Yoga could do you a world of good. Yoga appeals to men and women of all ages and abilities. It’s a lifelong practice that can continually change and grow with your body and lifestyle. You just need to start! This ancient […]
Ohm Sweet Ohm
North Shore Moms Find Healthy Highs At Highwood Yoga Studio Sanctuary Yoga co-owners are Ilse Sidles of Lake Forest, John Jaksich of Highland Park and Kelli Moorhead of Lake Forest There’s a dream of serenity in moving to the North Shore—leaving the city’s frenetic pace, stepping out of high pressure jobs to watch kids […]
