Make the most of what’s left of summer with a trip to these restaurants. The Bread and Buddha Kitchen Order our easy 3-Day Reset to boost energy, feel lean, stabilize hunger, and curb cravings. Enjoy organic, fresh prepared food plus health coaching support to Feel Good for Good™! “Cannot believe that I learned so much […]
Welcome to the first annual Faces of Chicago. Below, we introduce you to the people behind the businesses that make our city unique. Every day we cross paths with countless people as we go about our busy lives — some we interact with, while others we merely pass as they peek into a shop window or […]
Keep your skin healthy this summer! In the past several years I have seen an increase in both women and men seeking long term anti-aging regimens. Light bulbs are going off and folks are beginning to understand that caring for skin should have the same approach as caring for the body (i.e., going to the […]
“We can do so many things when we are organized,” says Nasir Bin Zakaria, reflecting on what he has achieved in Chicago by creating a community space for Rohingya refugees for learning, healing, and advocating. The Rohingya are a stateless Muslim minority in Myanmar. As a young Rohingya child growing up in Myanmar, Bin Zakaria […]
As a 41-year veteran firefighter, Michael Casagrande has faced more than 2,000 fires. A Kankakee Fire Department captain, Casagrande is experienced in putting out fires, but knows that fighting fires before they happen is the ultimate battle. Casagrande, who leads the Fire Prevention Division for the City of Kankakee, is dedicated to fire prevention and […]
Five of the top 10 health conditions related to men’s health and aging are heart disease, cancer, diabetes, stroke, and depression. All five are highly correlated to weight gain and obesity. To be even more specific, the location of fat storage in men is most important. Men with the highest risk are individuals who store […]
Northwestern Medicine is proud to introduce the latest breakthrough in our quest to bring world-class care closer to where you live and work: the new Lake Forest Hospital. Anchored by the No. 1 hospital in Illinois, you have access to the highest-ranked Cardiology, Neurology and Oncology programs in the state.* More than a hospital, it’s […]
Teaching your child the importance of saving money, and how to do so, is a life lesson that will shape their financial future and lead them to financial independence. When saving becomes part of their routine at an early age, it’s a habit that will continue through all stages of life. So, consider the following […]
For many homeowners, the staircase is the central focal point in their entryway. It sets the tone for the entire house. It can be dramatic, dynamic, and practical. Plain wood stairs can be cold and stark, while adding a carpet runner can warm up the space and add an element of design and character. Not […]
Looking for ways to get out now that spring has finally decided to show itself? Research shows that being outdoors can help reduce stress levels, improve physical health, ease anxiety, and brighten one’s overall mood. To briefly quote John Muir, “Nature’s peace will flow into you as sunshine flows into trees.” Here are six ways […]
