Traveling puts a tremendous amount of pressure on our bodies. If our spine is already fragile, unprotected travel can ruin our trip and weeks to follow. Here are some travel tips from Relax the Back: Driving Car seats generally put your body in an awkward posture that will lead to pain. In addition, arm, […]
Summer is the time for family vacations, and whether by choice or necessity, sometimes those vacations involve a road trip. If piling the children in the car and driving for hour upon hour seems daunting, don’t despair. As a veteran of many family car trips, including one of 4000 miles with 9 children, I would […]
In the 2009 film, “Up in the Air,” Ryan Bingham (George Clooney)is a road warrior.
