6 Chicago Restaurants Making 2018 the Year of the Vegetable

Vegetable-centric. Flexitarian. Vegetarian with benefits. Whatever name you give it, the meaning is still the same. More and more people — yes, even in this meat-crazy town — are turning toward vegetables as they seek out a healthier diet, both for themselves and for the planet. But don’t worry, no one’s suggesting we give up […]

2017 Food Trends to Look Out for and Where to Taste Them

At the start of a new year, most people look to resolutions as a source of guidance for the 12 months ahead. But, for all us food lovers out there, yearly food trend predictions tend to fill this role instead. While this annual roll out of hot, must-try dishes is always rooted in excitement, so […]

How to Grow Your Own Food Garden

The garden is a love song, a duet between a human being and Mother Nature. —Jeff Cox Have you always wanted to start your own garden but been afraid of failure? Like most things in life, gardening is trial and error. Talk to any gardener and they’ll happily admit to killing plenty of plants. It’s part […]

Sneak More Vegetables Into Your Diet With These 5 Recipes

We all know that vegetables are good for us, and that most of us definitely don’t get enough of them. Health.gov recommends a minimum of five servings a day, but what does that translate to in real life? Servings are typically measured by the half-cup and cup — for most vegetables, a half-cup is one […]

3 Fresh Summer Pastas With Ingredients From Your Garden

Gardening is getting trendy! There is nothing fresher than the vegetables and herbs you grow in your own garden. Of course, if you don’t have room for a garden you can try to grow herbs in the sun that reaches your flowerbeds or grow them in pots and keep them on your front porch. Here are three pasta […]

Grilled Vegetables Even Carnivores Will Love

I’m not here to knock a good char-grilled burger or Chicago’s famous “char-dog”—they’re summer staples. But what about spring, when beach and pool season is on the horizon, but you’re still in your winter body? Grilled vegetables offer all of the smoky goodness with none of the guilt. Most vegetables fare well on the grill […]

Sesame Asparagus Salad Recipe

Asparagus is now in season. When you’ve had your fill of steamed and grilled, try this delicious salad. Wilmette resident Katie Hauser made this salad for a potluck once. Gracious friend that she is, she gave me the recipe. I’ve been making it ever since because it’s one of those recipes that always works and everyone […]