Several months ago, I spent some time decluttering my house by going through papers, clothing, kitchen stuff, personal items—everything. Beyond creating a more satisfying space, I discovered some surprising effects on my psychological well-being. Along the way, I was able to cultivate inner resources such as gratitude, satisfaction, mindfulness, non-attachment, and other qualities that emerged from […]
Several months ago, I spent some time decluttering my house by going through papers, clothing, kitchen stuff, personal items—everything. Beyond creating a more satisfying space, I discovered some surprising effects on my psychological well-being. Along the way, I was able to cultivate inner resources such as gratitude, satisfaction, mindfulness, non-attachment, and other qualities that emerged from […]