Global Health Crisis: 'The Time to Act is Now'

In the 20th century, spectacular advances in medicine — from lifesaving vaccines to cures for deadly diseases — ushered in a golden age in public health. Yet, in the 21st century, new public health challenges have emerged. With increased globalization, air travel carries once isolated diseases in a matter of hours. Chronic, non-communicable — and often preventable […]

12 Simple Diet Swaps to Make You Healthier

You don’t have to completely overhaul your diet to start eating healthier. Making small, simple switches can produce big-time health benefits. “For most people, I find that making smaller changes over time has the best impact as the changes are easier to sustain long-term,” says Colleen DeBoer, clinical nutrition manager at Northwestern Medicine Lake Forest […]

When a Lump Isn’t Breast Cancer

When the result of a breast biopsy is benign, it often turns out that the lump is a fibroadenoma, the most common kind of non-cancerous breast lump. Approximately 10 percent of women have fibroadenomas, according to the American Society of Breast Surgeons Foundation (ASBSF). What are fibroadenomas? The breast is made up of glandular tissue […]

Breast Biopsy: What You Need to Know

With approximately 1.6 million breast biopsies performed every year in America, a breast biopsy is a relatively routine procedure for women to undergo. Despite the fact that you’re in good company if your doctor recommends a biopsy, the stress and anxiety that accompany the procedure can make it feel anything but routine. We asked breast […]