Best of 2016: Fitness & Recreation

Make It Better’s Best of 2016 drew more than 168,000 votes across 11 categories. Share your thoughts with us on social media using the hashtag #Bestof2016. Best Spin Studio  Spynergy Family-owned and community-oriented, Spynergy is a great workout for all ages and fitness levels. 813 Oak St., Winnetka Best Yoga Studio Bikram Yoga North Shore […]

Best of 2016: Healthcare

Make It Better’s Best of 2016 drew more than 168,000 votes across 11 categories. Share your thoughts with us on social media using the hashtag #Bestof2016. Best Dentist Gavin J. & Gavin H. Green Dentistry A trusted father-son team in Glenview. 1001 Waukegan Road, Glenview Best Orthodontist Willow Lake Orthodontics Head here when it’s time for […]

New in Town: Source Healing in Winnetka

The ancient art of acupuncture and Chinese herbs has made its way to the North Shore. Source Healing first opened its River North location in 1999, transforming the way Western culture traditionally treated chronic illness. Now, due to demand from local families, Source Healing Founder Christie Jordan recently opened her second practice in Winnetka. Her […]

Do Your Feet Hurt? Here’s Why and What You Can Do About It

By the age of 50 you will have walked about 75,000 miles, according to the American Podiatric Medical Association (APMA). With each step, one-and-a-half times your body weight comes down on each foot. Start to run and that amount increases to three to four times your body weight (more than 400 pounds!). Your feet have […]

Expert Advice on Preventing and Dealing With Alzheimer's

Michael Folio’s diagnosis of Alzheimer’s disease at the age of 56 blindsided the corporate executive and his wife, Cheryl Levin-Folio, of Highland Park. They faced the question: “Is there life after an Alzheimer’s diagnosis?” It’s a question faced by the more than 5 million Americans with Alzheimer’s, along with their families, according to the National […]

New in Town: Workout at WheelPower Studio in Deerfield

If you’re looking for a new high-energy workout to try, you may be interested in WheelPower Studio, an indoor cycling and body-conditioning studio in Deerfield. The studio, which opened in May, offers indoor cycling classes featuring live music and strength-training workouts using TRX suspension systems and UltraSlide boards. Amenities include complimentary cycling shoes, private lockers […]

Medical Cannabis: Chicago Patients Find Relief

Candi Pettinger, 40, has never smoked even a cigarette. Now, she credits medical cannabis, which she uses on a regular basis, with saving her life. Diagnosed in 2002 with rheumatoid arthritis and Sjorgren’s Syndrome, Pettinger’s life hit a downward spiral three years ago when an unrelated surgery exacerbated her symptoms. The extreme pain associated with […]

How to Protect Your Family From Mosquitoes This Summer

Bug bites are irritating to say the least, but recently, the threat of mosquitoes has taken a more serious turn. The spread of the Zika virus in Latin America and Pacific island nations and its worrying connection to serious birth defects when contracted by pregnant women has been raising concerns among travelers to affected countries […]