By the age of 50 you will have walked about 75,000 miles, according to the American Podiatric Medical Association (APMA). With each step, one-and-a-half times your body weight comes down on each foot. Start to run and that amount increases to three to four times your body weight (more than 400 pounds!). Your feet have […]
Michael Folio’s diagnosis of Alzheimer’s disease at the age of 56 blindsided the corporate executive and his wife, Cheryl Levin-Folio, of Highland Park. They faced the question: “Is there life after an Alzheimer’s diagnosis?” It’s a question faced by the more than 5 million Americans with Alzheimer’s, along with their families, according to the National […]
If you’re looking for a new high-energy workout to try, you may be interested in WheelPower Studio, an indoor cycling and body-conditioning studio in Deerfield. The studio, which opened in May, offers indoor cycling classes featuring live music and strength-training workouts using TRX suspension systems and UltraSlide boards. Amenities include complimentary cycling shoes, private lockers […]
Candi Pettinger, 40, has never smoked even a cigarette. Now, she credits medical cannabis, which she uses on a regular basis, with saving her life. Diagnosed in 2002 with rheumatoid arthritis and Sjorgren’s Syndrome, Pettinger’s life hit a downward spiral three years ago when an unrelated surgery exacerbated her symptoms. The extreme pain associated with […]
Bug bites are irritating to say the least, but recently, the threat of mosquitoes has taken a more serious turn. The spread of the Zika virus in Latin America and Pacific island nations and its worrying connection to serious birth defects when contracted by pregnant women has been raising concerns among travelers to affected countries […]
Worried about protection while gardening or during upcoming tennis and golf seasons? Let us help you get control before symptoms get the best of your summer. Partners in Pelvic Health at North Shore Urogynecology specializes in the compassionate and holistic care of women providing a wide range of effective solutions. Call our office to speak […]
Polycystic Ovarian Syndrome (PCOS) impacts millions of women in the United States, and occurs in between 5 percent and 10 percent of women ages 18 to 44, according to the National Institutes of Health. “It’s a common disorder,” says Dr. Charla Simon, a gynecologist with NorthShore University HealthSystem. “The good news is that, because it is […]
Summer means sandy days at the beach, walks along beautiful Lake Michigan and dining al fresco. It also means an increased amount of time spent outdoors in the sunshine. While we all crave our Vitamin D, it’s vital to protect our skin from UVA and UVB exposure that ages our skin and, in the worst cases, […]
“We are now part of a sleep deprivation epidemic,” says Arianna Huffington, co-founder and editor-in-chief of The Huffington Post and author of “The Sleep Revolution,” her 15th book, during her program at the Chicago Humanities Festival, the first of the new Spring Festival, Style. “Our addiction to technology makes it harder to disconnect with our […]
Do you already know CPR? Really know it? And yes, it’s changed since you took it in high school. Are there people at your office who are trained? What about the people who work at your favorite restaurant or golf club? The caregivers who look after or coach your child? Do they know what to […]
