7 Virtual Races You Can Run in Chicago This Summer

In a normal year, the start of warm weather means the start of marathon season. But hundreds—and sometimes thousands—of people packed together on the streets, sweating and breathing on each other is an epidemiological nightmare. So, it’s no surprise that race season in its most familiar form has been cancelled this year. But weep not, […]

Quarantine Week 2: Here Are 5 Things to Keep You Sane

As we enter our second week of “quarantine” (kudos to those of you who isolated before the Governor’s order), we are sort of finding our groove. Daily life is much different now—days melt together, work-from-home life is seemingly endless and it’s still cold out. To help you beat the cabin fever, we have rounded up […]

31 of the Best Things to Do in Chicago This March

Everyone is a little Irish this month, and there is no shortage of festive events to celebrate. From the dyeing of the Chicago River to events that make you think spring, enjoy all that March has to offer (sunshine and snow included!). Please check each event’s website for the latest updates on COVID-19 closures and cancellations. Events […]

28 Simple Ways to Improve Your Heart Health

February is American Heart Month, which is an opportune time to show your heart some much-deserved TLC by picking up some healthy new habits. First, though, here’s a primer on why the heart gets a month all to itself: Thirty-three percent of U.S. adults are estimated to have hypertension, commonly known as high blood pressure. […]

2019 Holiday Gift Guide: 6 Cool Fitness Gifts

These aren’t your average fitness gifts. Cutting-edge and eco-friendly, these items take fitness and wellness to the next level. Self Cleaning Water Bottle, LARQ, $95/$118 Not only does the LARQ bottle keep water cold for 24 hours (or hot for 12), it is also the world’s first self-cleaning water bottle and water purification system. Every […]