Disclaimer: Some topics relating to mental health and violence are discussed within this article — readers sensitive to those topics, please be advised. As the country reels from the bombardment of recent gun violence — that has been rapidly normalized, despite public fear, as federal regulations have been decisively cut back — the public is […]
What does it mean to age well? There are as many theories as there are anti-wrinkle serums at the pharmacy. For some people it is all about preserving how they look; others are more into checking items off their bucket list. Jack Schuler was in his early 60s when he realized the best way to […]
As part of our “You Said It” Op-Ed series, we invite contributors to submit their opinion pieces. Have a submission? Contact us. In one of my favorite Zen stories, a student goes to a Zen master to learn and eagerly watches the teacher make tea. The Zen Master tips the kettle forward and begins to pour […]
The last two years have been brutal for Americans. With approximately one million deaths in just over two years, this worldwide pandemic upended our lives in many ways. But hope remains. We’ve assembled a list of 10 medical innovations that reveal the pandemic did not stop scientists from improving our lives. From the ability to deliver […]
Aging well isn’t just about looking and feeling great as you get older — it’s about expressing gratitude for the gift of another year and embracing changes as they come. But, aging well also means taking an active role in both your physical and mental health by prioritizing things like healthy diet, exercise, restorative sleep, […]
While many are eager to declare the COVID-19 pandemic over, its effects on the mental health of Americans will continue to linger. In addition to increases in depression and anxiety, COVID has been disastrous for those struggling with existing and newly developed eating disorders due to loss of routine, feelings of isolation, heightened anxiety and […]
On Friday, June 24, the United States Supreme Court overturned Roe v. Wade — the 1973 landmark decision which guaranteed federal constitutional protections of abortion rights — in a 5-4 vote. An unprecedented decision made in the wake of rising tensions following a leaked draft opinion on May 2, stating that the SCOTUS had voted […]
From biking and hiking to camping and kayaking, there are myriad ways to enjoy the outdoors in the summertime. We’ve rounded up a list of 10 companies that not only help us get outside but that also give back to the environment or their community in a positive way. Whether it’s by lighting up the […]
From James Beard Award winner and New York Times-best-selling author of The Art of Fermentation, Sandor Katz’s Fermentation Journeys explores the recipes, processes, cultural traditions and stories from around the globe that inspire the author’s life’s work — a cookbook destined to become a modern classic essential for every home chef. For the past two […]
When summer finally arrives Chicago, it’s impossible to stay inside. We’re drawn from our cold-weather bunkers likes moths to a flame, desperate to soak up every last drop of vitamin D (slathered with plenty of sunscreen, of course), before we turn into pumpkins and it’s nine more months of winter. (We know — winter isn’t […]
