2022 Guide to Aging Well: Tips for Healthy Living at Every Age

Aging well isn’t just about looking and feeling great as you get older — it’s about expressing gratitude for the gift of another year and embracing changes as they come. But, aging well also means taking an active role in both your physical and mental health by prioritizing things like healthy diet, exercise, restorative sleep, […]

COVID-19 Drives Spike in Eating Disorders, More Demand for Care

While many are eager to declare the COVID-19 pandemic over, its effects on the mental health of Americans will continue to linger. In addition to increases in depression and anxiety, COVID has been disastrous for those struggling with existing and newly developed eating disorders due to loss of routine, feelings of isolation, heightened anxiety and […]

Exploring the Art and Culture of Fermentation Around the World With Bestselling Author Sandor Katz

From James Beard Award winner and New York Times-best-selling author of The Art of Fermentation, Sandor Katz’s Fermentation Journeys explores the recipes, processes, cultural traditions and stories from around the globe that inspire the author’s life’s work — a cookbook destined to become a modern classic essential for every home chef. For the past two […]

Investigative Journalist and Wilmette Native Meg Kissinger Continues to Fight for People with Mental Illness

Meg Kissinger walked into a Milwaukee laundromat in 2006 that was across from a group home for those suffering from mental illness. Inside, Kissinger noticed a woman with an intense stare and jagged teeth. Kissinger — a journalist focusing on housing limitations for those with mental illness — began talking with her. Not only was […]