Exercise is one of the very best things you can do to keep your heart healthy and functioning. But, as you develop an exercise regime with your heart health in mind, you may be curious: Is it better to jump on the treadmill for a cardio workout or pick up some weights for a strength […]
Born out of an eagerness to find balance in their busy lives, Coco Meers and Marcy Capron-Vermillion launched Equilibria in 2019. Offering a curated (and chic) line of CBD products for the modern woman, their goods are single sourced, hand harvested, non-gmo, organic and gluten free, and come with dosage support to make the journey […]
Explore skills and methods to thrive in the new year.
Explore skills and methods to thrive in the new year.
Explore skills and methods to thrive in the new year.
How is Covid-19 vaccine distribution progressing and what should people expect in the weeks and months ahead? A panel of experts discussed those and other questions about COVID vaccinations during a discussion hosted by the Executives’ Club of Chicago. The Feb. 8 event, called Rolling Up Our Sleeves: Distribution of the Covid-19 vaccine, was moderated […]
A look at what resulted in a covid-19 outbreak at this bay area prison.
View one woman’s story on the unexpected challenges of the pandemic and how its impacting her life.
Learn when you are able to get your covid-19 vaccine.
As we get further into the new year, with Covid-19 pandemic still raging, looking after ourselves is more important than ever. Whether it’s getting the proper medical care you need or keeping up with the latest in nutrition, read our suggestions below to stay healthy and happy. A Doctor Shares 6 Tips for Getting the […]
