You know carrots are great for your eyes and that milk does wonders for your bones, but what about your brain? A diet filled with nutrient-rich foods can be a game changer for your brain, improving your decision making and problem solving skills, as well as sharpening your focus and boosting your memory, explains Matthew Kuchan, Ph.D., […]
Editor’s Note: Some names have been changed to protect identity. Daniel is 77 years old and lives alone at an independent senior apartment building. Though he is alert and oriented, his self-neglect manifested in his lack of housekeeping. As his living conditions deteriorated, the Adult Protective Services program at Metropolitan Family Services’ Skokie Valley Center […]
New year, new you? New year, new adventure? No matter what you have your sights set on in 2023, it’s never been a better time to explore what’s new in Chicago and the suburbs, from new museum exhibits and classes to new shows and live theatre, to new bites and sips at Chicago restaurants. Sound […]
When it comes to making New Year’s resolutions, many of us renew our commitment to improving our health. In fact, five of the eight most popular resolutions of 2022 focused on fitness. As you begin your 2023 journey, get inspired by these 10 top health and wellness trendsetters to reach your goals this year. Emily Sisson, Distance […]
When it comes to making New Year’s resolutions, many of us renew our commitment to improving our health. In fact, five of the eight most popular resolutions of 2022 focused on fitness. As you begin your 2023 journey, get inspired by these 10 top health and wellness trendsetters to reach your goals this year. Emily Sisson, Distance […]
Financially, it is a difficult time for many right now. With recent hikes in inflation — some of the highest since 1981 — many feel a strain that comes at the expense of choosing between necessities. One particularly affected population includes seniors, many of whom face the decision to forgo medication in order to put […]
“Housing is a human right in a just society.” The topic of homelessness is one that American society has compartmentalized and downplayed for decades — especially when considering that in 2020 the city of Chicago alone had 65,611 people experiencing different levels of homelessness — an increase of more than 12% from 2019, almost entirely […]
Every January, Better publishes our “Top Fitness Influencers Who Are Making A Difference” list along with our “Restore, Revive, Thrive: Online Guide to Mental & Medical Wellness,” to inspire you on your journey to better fitness. We also make it easy to help those underserved to enjoy greater access to athletics and improved fitness. Please […]
Every January, Better publishes our “Top Fitness Influencers Who Are Making A Difference” list along with our “Restore, Revive, Thrive: Online Guide to Mental & Medical Wellness,” to inspire you on your journey to better fitness. We also make it easy to help those underserved to enjoy greater access to athletics and improved fitness. Please […]
More than 2,500 Chicagoland residents participated in the Chicago Walk to End Alzheimer’s event on Saturday, October 8, 2022. The event raised more than $1 million to accelerate global research, increase early detection and maximize quality care and support for those living with Alzheimer’s. Despite the chilly Chicago weather, participants dressed in purple attire and gathered at […]
