Most of us probably think we should eat better and exercise more, but with so many responsibilities vying for our attention every day, it can be easy to fall into bad habits. Here we share expert tips for everything from drinking more water to reducing your risk for breast cancer in hopes of making this […]
Imagine being the parent of a high schooler, watching your child struggle to adapt, and even though the school is trying to communicate the issues, you can’t understand them because you don’t speak the language. Add to that navigating the Covid-19 pandemic, when language barriers mean you don’t fully understand the public health guidelines or […]
With more of daily life reopening and some people returning to offices, gyms, and schools, now is a great time to consider how you can make this transition in the healthiest possible way. Start by checking in with your healthcare providers. A recent PatientPop survey found that more than half of respondents missed their appointments […]
The impact of rock and roll is far-reaching, and often instrumental in raising social consciousness and awareness. It also acts as a rallying cry to bring people together for a cause, evoking powerful feelings and emotions. Accordingly, some rock musicians do so much more than just entertain. On that note, it is our distinct pleasure […]
“It all began on Mount Tam…”, that is, the intense drive and relentless pursuit of achievement that eventually led Randy Hetrick to where and who he is today. In continuing the spirit of recognizing and honoring distinctive Mill Valley residents and respecting the times, Mill Valley Living and Randy gathered (6 feet apart) atop our […]
Dedication. Courage. Integrity. Service. Team player. These are the distinctive traits that define what it takes to proudly serve in the fire service. Our firefighters are not only essential workers, they are vital members of our community symbolizing hope and protection. They help both people and animals in all kinds of emergencies and teach us […]
Rebecca Wunderlich, born and raised in Mill Valley, is an eco-warrior doing all she can to spread the word about the importance of environmental consciousness. She attributes one of her childhood teachers, Mrs. Terwilliger, the belated and beloved Mill Valley environmental teacher, remembered by many locals for her inspirational ways of sharing and educating children […]
As the world broke through the astounding milestone of 100 million known Covid-19 cases, the Global Wellness Institute released its trends report for 2021. Chief among its messages: wellness has gone from being a ‘nice to have’ to a ‘must-have’ – for all. Because of Covid-19, wellness has moved from an occasional luxury to a […]
In the theatrical continuum of life, how does a 13-year-old girl follow up the act of rock-and-roll legend Lou Reed singing “Happy Birthday” to her, adorned with a Belgian Chocolate cake presented by her father — on a tour bus in Belgium? With determination, humility, and grace Sara Wasserman has done so by giving back. […]
It is no secret that charisma is a trait many successful people share. Upon meeting Joshua (“Josh”) Deitch, it took little time to recognize his magnetism and well-rounded persona. Outwardly friendly with an approachable demeanor, Josh’s thirst for knowledge, dedication to his craft and devotion to his community were immediately evident as he discussed his expertise […]
