The Right Way to Talk to Kids About Smoking

Nearly nine out of 10 adult smokers started before age 18. Their lifelong health will be impacted by a poor decision made as a child. How can parents help kids steer clear of smoking? Don’t preach or give a speech. Have honest, ongoing conversations about the dangers of tobacco and e-cigarettes. An estimated 4.6 million middle […]

Green Living: Enjoy Fresh Air Indoors this Winter

Sealing up a home tightly for the cold Chicago winters may save on energy bills, but what will it do to a home’s indoor air quality? Don’t trade one problem for another by locking in stale, unhealthy air. Instead, spend this winter in a home that’s both comfortable and healthy. First, manage the moisture. According […]