Guide to Aging Well 2015

A Stanford University psychologist named Kelly McGonigal gave a memorable 2013 TED Talk about stress and how it’s been proven to be harmful to health—but only when the stress-sufferer believes that stress is harmful to health. She referenced a study of 30,000 adults who were asked to report their stress levels and to share if […]

The Future of Senior Living

“I plan to live in my home for the rest of my life,” says Evanston resident Alan Lieberman.   “I’ll remain living in an urban environment with people of all ages because it helps me stay younger and more vital.”  His sentiment echoes the majority of baby boomers.  The Liebermans plan to “age in place.” […]