Summer to Fall: A Seamless Transition Between the Seasons

August can be a tricky month for fashion. With temperatures still steamy, it seems a bit superfluous to invest in summertime pieces with fall on the horizon. To help you make more versatile purchases, we’ve picked four transitional basics and paired each of them with items you can wear now and later.   a bright […]

6 Best Apps for Seniors

Even if you don’t think technology is always your friend, it can be useful. Here are some of our recommendations for how technology can make your life easier, healthier or just more fun.   Pill Reminder by Drugs.com (free): This app reminds you to take pills and schedule refills. It also keeps track of medications—especially […]

Fitness and Rest: Balance for Results

Many athletes—from serious competitors to avid fitness enthusiasts—work hard everyday with the mantra more is better. Strength training, hard intervals and long workouts are included, but often rest and recovery are neglected. Rest is key to success in any training program whether you are an experienced marathoner, hardcore spin devotee, CrossFit fan or a teenage […]