Scientific Secrets for Better Sex

Good news, women. According to Emily Nagoski, a Ph.D. in health behavior and self-proclaimed sex nerd, the latest scientific research proves pretty much all of us are sexually normal. That means our libido isn’t too low or too high, our interests aren’t too tame or too kinky, and our wonderful bodies look and function just the […]

How Sizzling Couples Keep Sex Hot

The Wilmette Theatre turned steamy in June when Sex & the Suburbs brought “Sizzling Couples” to the stage. The expert panel gave plenty of juicy information about how couples can create fulfilling and exciting sex lives. Here are 4 ways to keep the sexual energy flowing in your relationship, including some quick tips you can […]

Better Sex? Breathe Deep and Do Your Kegels

In our April issue we’re celebrating the body, so as your faithful sex columnist, I’d like to draw your attention to your oft-neglected pelvic floor muscles. The group of muscles down there (also called PC muscles) that holds all our pelvic organs in place. You’re probably clenching them right now, just thinking about them. We […]