Community Celebrations: Country Classics in Glenview

For 35 years, Country Classics in Glenview has sold apparel and accessories for men, women and children from brands like Vineyard Vines, Johnnie-O, Gretchen Scott and more. Plus, they’re a go-to destination for personalized gifts, which you can now buy online. A Lilly Pulitzer Premier Specialty Store, Country Classics is also the only place in the […]

Community Celebrations: Ayla's Originals in Evanston

Ayla’s Originals celebrated its 20th anniversary in April. At owner Ayla Pizzo’s store, you’ll find beads, gemstones, jewelry and more, and you can stop by for repairs, shows and classes like Basic Stringing, Woven Beaded Cuff, Orbiting Pearls and Herringbone Bracelet. You can even host your next party here. Ayla’s Originals 1511 Sherman Ave. Evanston […]

How to Protect Your Family From Mosquitoes This Summer

Bug bites are irritating to say the least, but recently, the threat of mosquitoes has taken a more serious turn. The spread of the Zika virus in Latin America and Pacific island nations and its worrying connection to serious birth defects when contracted by pregnant women has been raising concerns among travelers to affected countries […]

Polycystic Ovarian Syndrome: What Women Need to Know

Polycystic Ovarian Syndrome (PCOS) impacts millions of women in the United States, and occurs in between 5 percent and 10 percent of women ages 18 to 44, according to the National Institutes of Health. “It’s a common disorder,” says Dr. Charla Simon, a gynecologist with NorthShore University HealthSystem. “The good news is that, because it is […]

Strengthen Your Core With These 9 Moves

You’ve heard by now that if you really want to get fit, core is king. A strong core means more than just looking good in a swimsuit though — it supports your spinal column and provides the foundation for all movement. Core muscles include those in your butt, hips, through your torso and into your […]

Load Up on Sunscreen and Slash Your Cancer Risk by 80 Percent

Summer means sandy days at the beach, walks along beautiful Lake Michigan and dining al fresco. It also means an increased amount of time spent outdoors in the sunshine. While we all crave our Vitamin D, it’s vital to protect our skin from UVA and UVB exposure that ages our skin and, in the worst cases, […]

The Need for Sleep: Why You Should Turn Off Tech and Get Some Rest

“We are now part of a sleep deprivation epidemic,” says Arianna Huffington, co-founder and editor-in-chief of The Huffington Post and author of “The Sleep Revolution,” her 15th book, during her program at the Chicago Humanities Festival, the first of the new Spring Festival, Style. “Our addiction to technology makes it harder to disconnect with our […]

Summer Sandals: 4 Trends That Ruled The Runways

It’s time to toss those boring flip-flops and dated T-straps. With summer comes warmer weather and some seriously hot sandals. Four footwear trends dominated the summer 2016 runways and we’ve picked our favorites in every style. Gladiator/Wrap These sandals are THE shoes everyone needs in their closet this season. If you don’t have a pair, […]

How to Become an Expert at Anything

In his 2008 book, “Outliers: The Story of Success,” journalist Malcolm Gladwell says, “Researchers have settled on what they believe is the magic number for true expertise: ten thousand hours” and goes on to call it the “10,000-hour rule,” citing a study done by Dr. K. Anders Ericsson in the early 1990s as the basis […]