5 Activities that Help Kids Relieve Anxiety

If your child tends to be a worrier or anxious, you can help your child cope by creating a “tool kit” filled with activities that calm the mind and the body. Bubbles Any good “bubble-blower” will tell you that the art of blowing bubbles is taking deep breaths, which, according to Debra Kowalczyk ,a counselor […]

by Beth Engelman

5 Tips for Helping Kids Cope with Divorce

Divorce is never easy, but you can help minimize the negative impact it has on your children by following these tips. Help kids visualize their “new” life When you’re ready to tell your children about your impending divorce or separation, help them visualize what their life will be like with parents living in two separate […]

by Beth Engelman