Getting a good night’s sleep is crucial for your health — those ZZZs help keep your immune system strong, blood sugar under control, and can even ward off weight gain. In theory, getting eight hours of pillow time sounds great. But, even if you do everything the experts recommend, like creating a dark and cool […]
Getting a good night’s sleep is crucial for your health — those ZZZs help keep your immune system strong, blood sugar under control, and can even ward off weight gain. In theory, getting eight hours of pillow time sounds great. But, even if you do everything the experts recommend, like creating a dark and cool […]
Getting a massage isn’t just a way to be pampered—it also provides relief to people of all ages. Massage therapy addresses a variety of health conditions, the most prevalent being stress-related tension. Massage has also proven beneficial in treating sleep disorders, high blood pressure, diabetes, lower back pain, immunity suppression, spinal cord injury, autism, cancer-related […]
Last year, over 150,000 participants from 130 walks across the nation raised $20 million to help fight diabetes. Let’s top it! Step Out: Walk to Stop Diabetes has been the signature fundraising walk for the American Diabetes Association (ADA) for over 20 years. Since its founding, the walk has raised a remarkable $150,000,000 for ADA […]
“I want to teach people about my disease,” Jared Kuper, 10, said to his mom. He was diagnosed with Type 1 diabetes only after he went into a diabetic coma. Jared, supported by his mom, has become an advocate for children with diabetes locally and beyond. “It’s not me, it’s my son,” Laura says, […]
