The Benefits of Regular Massage

Getting a massage isn’t just a way to be pampered—it also provides relief to people of all ages. Massage therapy addresses a variety of health conditions, the most prevalent being stress-related tension. Massage has also proven beneficial in treating sleep disorders, high blood pressure, diabetes, lower back pain, immunity suppression, spinal cord injury, autism, cancer-related […]

by Elements Massage Bannockburn | Sponsored

If You Suspect Your Child May Have An Eating Disorder

Your daughter is perfect. She’s smart, funny, and has friends. At her demanding North Shore high school, she’s taking advanced classes and getting great grades.   She’s also an athlete and active volunteer. Really, quite accomplished. Except lately, you’re starting to get a parent vibe that maybe perfection is taking a toll on your child. […]

by Laura Hine