Maria Shriver Talks Fitness, Family and Her Quest to Cure Alzheimer's

When Maria Shriver’s father was diagnosed with Alzheimer’s (and later died from the disease in 2011), it set her on a course to support the search for a cure for the devastating disease. Her nonprofit, The Women’s Alzheimer’s Movement, addresses how Alzheimer’s is particularly brutal to women, who suffer from it at an alarming rate. […]

Quick and Easy: Star Workouts

Have you ever dreamed of working out with NFL pros? Here’s your chance. Equinox and NFL Play60 are hosting several workout classes led by NFL players both active and retired. The program is running through April at Equinox locations all around the country. In Chicago, you can participate in classes run by Tom Zbikowski of […]

Quick and Easy: Spin for tiny Hearts

Get a heart-pumping workout while raising money for research on congenital heart defects.   On Sunday March 11 more than 300 cyclists are participating in the Spin for tiny Hearts indoor cycling relay to raise money for lifesaving congenital heart defect research. Spin instructors will be on hand to keep you motivated during the four […]