Perfectly Fit: Stylish Workout Gear

Make It Better spent an afternoon in the relaxing confines of Bikram Yoga North Shore photographing some of the season’s newest activewear. From running to yoga, we’ve created an outfit for whichever way you choose to get fit. (Right: Tory Burch Tote, $375, Nordstrom; Mosabee Eco-Friendly Yoga Mat, $44, Bikram Yoga North Shore; Keith Haring […]

by Evangeline Politis

Side Plank, or “Vasisthasana”

Need a break from your ordinary sit-ups?   This move builds strength and balance while toning your arms, back and especially your obliques—those side ab muscles that we sometimes forget to work. Your own body weight acts as resistance in this pose. There are two lines of energy flowing: from the crown of your head […]

by Jenny Muslin