As part of our “You Said It” Op-Ed series, we invite contributors to submit their opinion pieces. Have a submission? Contact us here. As a college professor who has always been fond of the science of gratitude, every late fall semester I pause my classes and give my students a free lecture on the powerful effects […]
Your morning commute was atrocious. You got into an argument with your spouse. Your kid threw a temper tantrum of epic proportions. You’re stressed over a project at work. Whatever the reason — or combination of reasons — you’re in a bad mood. Don’t you wish there was a quick way to just snap out […]
The phrase self-love often gets mixed up as a synonym for pampering. Don’t get us wrong — mani-pedis, sipping on a glass of wine, and setting aside time for a luxurious soak in a bubble bath are all delightful. (And, hey, that vino even lends you some health benefits for everything from your heart to […]
The phrase self-love often gets mixed up as a synonym for pampering. Don’t get us wrong — mani-pedis, sipping on a glass of wine, and setting aside time for a luxurious soak in a bubble bath are all delightful. (And, hey, that vino even lends you some health benefits for everything from your heart to […]
“She’s so abusive!” “He’s not attentive.” “I don’t like the way she treats me.” “He’s never around.” These are some of the comments life counselor Robin Mitzen hears from married couples who are in therapy with her. Some of the things I hear from both men and women are so much worse, I can’t […]
