What People Who Are Grieving Really Need

Losing a loved one, be they family or friend, is a hellacious experience. Your brain is foggy with grief, and at the same time there are veritable mountains of truly important decisions to be made. Not an ideal combination. Having a support system to rely on — be it friends bearing casseroles or a trusted […]

Grief and the Holidays: Finding Joy Amidst the Anguish

Holiday joy is particularly bittersweet and even painful to anyone who has lost a loved one.   Respecting this loss and accepting the presence of grief as an undeniable part of the season is perhaps the best way to make it through the holidays. Why All These Emotions Now? Bereavement experts define them as the […]