DNA Testing Is Helping Treat Disease, Reunite Families and Even Catch Serial Killers — Here’s What the Future Looks Like

On April 24, 2018, 72-year-old Joseph James DeAngelo, now known as the Golden State Killer, was apprehended and eventually charged with 13 counts of murder and 13 counts of attempted kidnapping, thanks to publicly shared genetic codes. No, DeAngelo didn’t submit a sample to find out what percentage Italian he was, but a distant relative […]

12 Science-Backed Ways to Improve Your Mood Right Now

Your morning commute was atrocious. You got into an argument with your spouse. Your kid threw a temper tantrum of epic proportions. You’re stressed over a project at work. Whatever the reason — or combination of reasons — you’re in a bad mood. Don’t you wish there was a quick way to just snap out […]

11 Best Physical and Mental Health Apps for 2019

Your phone puts an unlimited amount of resources at your fingertips. You can Google anything, navigate a road trip, and even order groceries. But did you know that you can also take charge of your mental and physical health with your phone? Yep, you can connect with a therapist, meditate through a challenging time, monitor […]

11 Best Physical and Mental Health Apps for 2019

Your phone puts an unlimited amount of resources at your fingertips. You can Google anything, navigate a road trip, and even order groceries. But did you know that you can also take charge of your mental and physical health with your phone? Yep, you can connect with a therapist, meditate through a challenging time, monitor […]