Fill Your "Found" Time

That strange noise? It’s called silence. Those few blessed hours between the school bus pickup and dropoff. And now that they’re here, you may find yourself in the position of having or needing to fill them. Here are several suggestions that will at least get you brainstorming: Exercise Are you having a hard time committing […]

Cycling Tips from Higher Gear

It’s biking season! As you use your bike for fitness riding or just running errands, a few tips can help make your cycling more enjoyable and better exercise. Stay relaxed: Always remind yourself to stay relaxed on the bike. Keep your arms loose and let them act as shock absorbers. Pedal in circles: Try to […]

Healthy Obsession: Cyclocross

Cyclocross isn’t your typical bike ride. Dan Grant of Wilmette compares the sport to one big party and gives us the inside scoop on why cyclocross is quickly becoming one of the fastest growing sports in the U.S. MIB: What is cyclocross and how do you get started? DG: Cyclocross is a combination of mountain […]

Bike Buying Guide: Get the Ride that’s Right for You

Burning calories, reducing your carbon footprint and enjoying the weather are three great reasons to take up biking. But if your last bicycle had a banana seat and streamers, you might be due for a new one. Here’s a quick guide to help you find the best bike for you. Road: For women who want […]

Fresh: Take a Bike

Finally, the North Shore has an array of bike shops to match the high-quality paths and enthralling scenery. Joie de Velo in Lake Bluff stocks everything from ultra-high-end racing bikes to solid cruisers, including brands such as Pearson and Baum that you won’t find anywhere else in the country. “We don’t stock anything we wouldn’t […]

Bikers Ride to Remember John C. Olin

John C. Olin, longtime owner of Higher Gear bike shop in Wilmette and Highland Park, was one of the good guys. As one friend put it: “He always had a good thing to say, a ton of positive energy and was always helping people.” In fact, according the obituary appearing in the Chicago Tribune, he […]