How Volunteering Can Benefit Your Body, Mind and Community

Research has shown that social connectedness can improve physical health and emotional well-being, and even increased life span. The Volunteer Center provides a path to making such connections and fostering positive emotion through volunteering. Here’s how. Volunteering enhances well being It is a scientifically accepted premise that contributing time and effort to a cause greater than oneself […]

Going Sober in October: Help Yourself and Others Feel Better This Fall

Following its success in Europe and Australia, the first Sober October campaign is happening in the United States — encouraging people to take a month-long break from alcoholic beverages before the holiday season begins. Sober October is tied to Smart Recovery, a nonprofit that gives free assistance to anyone struggling to overcome addiction. The premise […]

Going Sober in October: Help Yourself and Others Feel Better This Fall

Following its success in Europe and Australia, the first Sober October campaign is happening in the United States — encouraging people to take a month-long break from alcoholic beverages before the holiday season begins. Sober October is tied to Smart Recovery, a nonprofit that gives free assistance to anyone struggling to overcome addiction. The premise […]

Going Sober in October: Help Yourself and Others Feel Better This Fall

Following its success in Europe and Australia, the first Sober October campaign is happening in the United States — encouraging people to take a month-long break from alcoholic beverages before the holiday season begins. Sober October is tied to Smart Recovery, a nonprofit that gives free assistance to anyone struggling to overcome addiction. The premise […]

Going Sober in October: Help Yourself and Others Feel Better This Fall

Following its success in Europe and Australia, the first Sober October campaign is happening in the United States — encouraging people to take a month-long break from alcoholic beverages before the holiday season begins. Sober October is tied to Smart Recovery, a nonprofit that gives free assistance to anyone struggling to overcome addiction. The premise […]

Going Sober in October: Help Yourself and Others Feel Better This Fall

Following its success in Europe and Australia, the first Sober October campaign is happening in the United States — encouraging people to take a month-long break from alcoholic beverages before the holiday season begins. Sober October is tied to Smart Recovery, a nonprofit that gives free assistance to anyone struggling to overcome addiction. The premise […]

Reflections on 9/11, 20 Years Later

Everyone old enough to remember the Sept. 11 terror attacks has a story about where they were when they saw or heard the news and their reaction in the immediate aftermath.  Hearing these stories, from different people at different stages in life, help us gain understanding about the tragic events of that day. These perspectives […]