With so much of your day focused on mobile devices, staring at computer screens, driving, sitting, and possibly favoring one side over the other, your posture may be looking less than ideal. Poor posture can contribute to muscle pain, headaches, fatigue and stress. Miledones Eliades, MD, of the NorthShore Neurological Institute says most of his […]
Whether at work or play, back pain affects some 75 million Americans at some point of their life, according to the American Academy of Orthopedic Surgeons.
Good posture can alleviate back pain, enable you to lead a more active lifestyle—and help your clothes fit better. If those aren’t reasons enough to stop slouching, chew on this: You can look at someone’s posture and predict the incidence of chronic disease as well as the effects on the heart, lungs, and blood pressure, […]
