Soy: Health Food or Hidden Threat?

If you’re anything like me, the only time you encountered soy growing up in the ‘60s and ‘70s was while consuming Chinese take-out. Even though soy has been integral to Asian cuisine for centuries, it was virtually nonexistent in the typical American diet until about 15 years ago. In fact, for a long time the […]

Flank Steak with Soy Marinade Recipe

Try this scrumptious marinade for flank steak, skirt steak or London broil. It’s easy and fast. And every time I make it, someone wonders aloud: “Why we don’t have this every night?” Flank Steak with Soy Marinade Serves: 6 Prep time: 10 min., plus 6-8 hrs. marinating time Cook time: 25 min. Ingredients   1/2 […]