Stroke Prevention for the Not-so-Old

At the 2011 annual stroke meeting, the Centers for Disease Control reported that strokes are becoming more frequent in younger populations. That means you. But, doctors also stress that simple lifestyle modifications can significantly reduce the potential for stroke later in life. Here’s what you should do now. Sparing Calories at the Risk of Stroke? […]

by Diana Tucker

Chocolate: Heart-Healthy Gift for Valentine’s Day

Chocoholics can cheer about the latest health findings—and just in time for Valentine’s Day! Chocolate, especially with 70% or more cocoa, is the BEST gift you can give your Valentine if you want to also lower blood pressure and reduce the risk of stroke or heart attack. Dark Chocolate Healthier In the largest study to […]

by Diana Tucker