Why Does Your Teenager Sleep So Much?

Parents have been asking this question forever. But according to Dr. Neil Stanley, there is a reason!   Teenagers need more sleep than adults because of the physical and emotional changes associated with puberty. Teenagers also genuinely need to go to sleep later than adults – there is an actual shift in their biological rhythm! […]

Beauty Tips for Your Daughter

Frosted eye shadow. Raccoon lined eyes. Sound like your teenage daughter? She may have started wearing makeup but needs some pointers. We’re here to help! Get your teen in the habit of taking care of her skin at an early age. Start with an SPF moisturizer and daily cleanser. There are many on the market, […]

Time to Talk to Your Teen About Sex?

Your teen is going to prom. Uh-oh. Back when we were in high school, prom night carried an expectation for couples to go “all the way.”   Does this mean it’s time to have the big sex talk with your kid? You’re probably too late. According to the Centers for Disease Control (CDC), half of […]

Teen Therapy: 4 Common Pitfalls and How to Troubleshoot Them

In an ideal world, after only a few sessions with a therapist, your child would emerge smiling and problem-free. But, of course, life rarely works that way. Though therapy can be invaluable for a troubled child, it’s not without bumps in the proverbial road. Here, we name a few common problems and suggest ways to […]

If You Suspect Your Child May Have An Eating Disorder

Your daughter is perfect. She’s smart, funny, and has friends. At her demanding North Shore high school, she’s taking advanced classes and getting great grades.   She’s also an athlete and active volunteer. Really, quite accomplished. Except lately, you’re starting to get a parent vibe that maybe perfection is taking a toll on your child. […]

Parenting: Tips From A Teen

Looking for some parenting insight from a teen perspective? Here are few suggestions: Tell us why you say “no.”   The quickest way to start a fight with your teen is to say: “Because I said so.” We work very hard at staging our requests so we can win a “yes.” So when we get […]