It’s a universal truth: you cannot run to Target for just a toothbrush and leave without a cart full of things you didn’t know you needed. If you are like us and are looking to not only simplify your life but also save money on frequent trips to the store, we have a list of […]
Americans are eating more meals on the go, and snacks such as energy bars are keeping up, morphing from guilty pleasure to meal replacement. The wellness trend plays a part, pushing bar brands to bulk up their products with protein, vitamins, and other nutrients consumers favor. We looked at one segment of the energy bar […]
“Drink more water!” is advice for healthy living you’ve heard plenty of times before, but staying adequately hydrated is never as simple as it sounds. Here, we slake your thirst for guidance with some expert answers to all of your burning hydrations questions. Is hydration really all that important? Short answer: yes. People underestimate the […]
On April 24, 2018, 72-year-old Joseph James DeAngelo, now known as the Golden State Killer, was apprehended and eventually charged with 13 counts of murder and 13 counts of attempted kidnapping, thanks to publicly shared genetic codes. No, DeAngelo didn’t submit a sample to find out what percentage Italian he was, but a distant relative […]
Your morning commute was atrocious. You got into an argument with your spouse. Your kid threw a temper tantrum of epic proportions. You’re stressed over a project at work. Whatever the reason — or combination of reasons — you’re in a bad mood. Don’t you wish there was a quick way to just snap out […]
Since recreational pot became legal in 2018, it’s seemingly everywhere in the Bay Area. From billboards referencing “420” above the on-ramp to the Bay Bridge to cannabis wellness products lining the shelves of grocery stores, there’s no avoiding the reality that pot is becoming more normalized by the day. Problems in the bedroom? There’s a […]
Your phone puts an unlimited amount of resources at your fingertips. You can Google anything, navigate a road trip, and even order groceries. But did you know that you can also take charge of your mental and physical health with your phone? Yep, you can connect with a therapist, meditate through a challenging time, monitor […]
Your phone puts an unlimited amount of resources at your fingertips. You can Google anything, navigate a road trip, and even order groceries. But did you know that you can also take charge of your mental and physical health with your phone? Yep, you can connect with a therapist, meditate through a challenging time, monitor […]
Attention-deficit/hyperactivity disorder (ADHD) is a common disorder that impacts more than 10 percent of the population, according to the National Institute of Mental Health (NIMH). Although ADHD is widespread and often in the news, many misconceptions about it persist. We asked experts to set the record straight and bust some myths about ADHD. Myth: ADHD does […]
From must-visit restaurants to a unique doctor’s office you have to see to believe, here are some of the Chicago area’s best new businesses. Dining The Smith 400 N. Clark St., Chicago With locations in New York and Washington D.C., The Smith has now opened a new Chicago restaurant, which features favorite dishes like Smitty’s […]
