Overscheduled Kids May Be Missing the Long-Term Benefits of Volunteering

Across the United States, researchers are examining the impact of a quiet but consequential shift in adolescence: young people have fewer opportunities to contribute meaningfully to their communities through volunteering — particularly structured youth service. Packed schedules and constant adult oversight can crowd out experiences where youth take on real responsibility and see the tangible social impact of their efforts.

Developmental suggests those opportunities matter. The Search Institute’s Developmental Assets Framework identifies empowerment and constructive use of time as core assets linked to long-term well-being and civic participation.

Research from the youth.gov similarly finds that youth who engage in meaningful volunteering demonstrate stronger academic motivation and performance, higher graduation rates, higher levels of employment, and are less likely to engage in risky behavior.

PAWS Chicago
Photo courtesy of PAWS Chicago

Adolescence is a pivotal stage for identity formation. A longitudinal study published in Child Development found that sustained participation in community initiatives during the teen years predicts greater civic and political involvement in adulthood. In other words, when young people are entrusted with responsibility that carries visible impact, they do not simply complete tasks. They begin to understand themselves as contributors to something larger.

These findings also align with broader evidence that social connectedness strengthens emotional resilience and overall health across the lifespan.

Helping Young People Build Confidence Through Community Work

Organizations across the country, like The Volunteer Center in the Chicago suburb of Winnetka, IL, are applying these research-backed principles in youth programming designed to generate measurable social impact.

Sixth through eighth graders on the Volunteer Center’s Junior Board engage in hands-on service in varying ways across the community. Students might sort and stock donations at a local food pantry, assist with meal service and social activities for adults with disabilities, support operations at an animal shelter, serve dinner at a homeless shelter, or spend time with seniors through games and conversation. Each setting places young people in real working environments where their contributions are needed and visible.

Photo courtesy of Cradles to Crayons

What Research Shows About the Long-Term Benefits of Youth Service

Research supports what The Volunteer Center sees firsthand. Studies consistently show that youth engagement in service can increase empathy, social awareness, and long-term civic participation. The Dorothy A. Johnson Center for Philanthropy notes that the future of volunteering depends on creating experiences that feel meaningful, relational, and empowering. This experience is especially true for younger generations motivated by impact and connection rather than obligation.  

Research from the Dorothy A. Johnson Center for Philanthropy notes that younger generations are especially motivated by impact-driven and relational experiences. Programs that emphasize connection and visible contribution are more likely to sustain long-term involvement.

This work is not about producing volunteers. It is about nurturing citizens.

Leaders emerge naturally. Quiet voices gain confidence. Laughter appears in unexpected places. The work gets done, but something deeper happens too: identity begins to form around contribution.

Service reminds us of something simple and enduring: when people are trusted to matter, they do.


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How to Help

The Volunteer Center engages community members in meaningful volunteer services. Donations support The Volunteer Center’s efforts to work with more than 165 nonprofit partner organizations to help individuals, families, and service groups find ways to volunteer their time.

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