You know carrots are great for your eyes and that milk does wonders for your bones, but what about your brain? A diet filled with nutrient-rich foods can be a game changer for your brain, improving your decision making and problem solving skills, as well as sharpening your focus and boosting your memory, explains Matthew Kuchan, Ph.D., […]
Necessity is the mother of invention, and this past year has brought plenty of fresh ideas to the kitchen. One of our favorite recent trends is the accessibility of virtual cooking classes that you can take right in your your home kitchen. Classes cover delectable subjects like fresh pastas, desserts, Korean BBQ and Mexican cuisine. […]
Goodbye, 2020, and good riddance. No one will be sorry to see you go. But as terrible a year as it was for world health, American politics, and climate change crises, I will admit begrudgingly that there was one silver lining amid the misery: people were inspired (by necessity, yes, but still) to cook for […]