How can you tell the difference between extreme shyness and a real childhood disorder that could be remedied with some simple steps? Easily, says Northfield resident Chris Castino, who’s become passionate about bringing Selective Mutism into public awareness. Shyness vs. a real disorder “You don’t want to sound the alarm when a four-year-old doesn’t pipe […]
Power foods are yummy, nutritious eats that help fuel you for the day.
Have you ever seen the T-shirt that reads, “I Hate Running. But I Love The Results”? That’s me. It’s not that I hate running—I actually like it quite a bit. But I would never be able to tough out longer than a mile without my friend Mr. iPhone. For many, music can make the difference […]
Some of our health is pre-determined by the luck of our genes, but new evidence shows that we can influence the outcome even when our genetics are stacked against us. One third of all cancers are caused by lifestyle choices: tobacco, alcohol, diet and obesity. The cancers caused by our habits can sometimes be prevented […]
Today more than 5.4 million Americans are living with Alzheimer’s disease. Studies suggest that strategies for healthy aging may help keep your brain fit and could be a deterrent to the disease. Although there is no cure for Alzheimer’s, a brand new book by Dr. Gary Small, best-selling author and educator, offers a program […]
Many people are unsure as to when they should seek attention regarding new or changing skin lesions, and whom they should see for treatment. Generally, patients believe that they should see their dermatologist first, but what they may not know is that excision of such skin lesions by plastic surgeons (who in general are experts […]
You may not win every game in paddle tennis (or in life) but being a gracious good sport is a skill some players need to hone more than their backhands.
This quiz is taken from “Amortality: The Pleasures and Perils of Living Agelessly” by Catherine Mayer (Vermilion, £12.99).
Age doesn’t rule here on the North Shore. Most people aren’t inclined to let their “number” dictate how they look, how they act, or how they pursue their personal goals, such as family and career. Little might these North Shore residents realize, they’re part of a recent trend, which author Catherine Mayer named “amortality”—that is, […]
