Getting and staying healthy should always be a priority, but you may not know all you could be doing to ensure that you stay on top of your health and the risks associated with aging. Today is the first day of the rest of your life, so resolve to be your healthiest self now. We […]
Getting and staying healthy should always be a priority, but you may not know all you could be doing to ensure that you stay on top of your health and the risks associated with aging. Today is the first day of the rest of your life, so kick off 2017 with a resolution to do […]
From crisis to creativity, this Kentfield resident is redefining how we think about midlife.
When winding down from a day spent at work in front of the computer, many people watch television, read an ebook, or scroll through their phone in bed. All those activities mean exposure to blue light, which may impact our health in ways we never considered. What is blue light? Visible light is made up […]
When winding down from a day spent at work in front of the computer, many people watch television, read an ebook, or scroll through their phone in bed. All those activities mean exposure to blue light, which may impact our health in ways we never considered. What is blue light? Visible light is made up […]
Breast cancer is the cancer with the highest incidence among women, regardless of race or ethnicity, according to the Centers for Disease Control (CDC). Many people are aware of the disease, but not what they can do to reduce their risk. “We strongly encourage women to take steps to reduce their risk of breast cancer,” […]
Breast cancer is the cancer with the highest incidence among women, regardless of race or ethnicity, according to the Centers for Disease Control (CDC). More than 232,000 people were diagnosed with the disease in 2013, the most recent year for which numbers are available. Many people are aware of the disease, but not what they […]
By the age of 50 you will have walked about 75,000 miles, according to the American Podiatric Medical Association (APMA). With each step, one-and-a-half times your body weight comes down on each foot. Start to run and that amount increases to three to four times your body weight (more than 400 pounds!). Your feet have […]
Research from Bay Area hospitals is improving lives around the world.
What exactly is coming out of our faucets – and how worried we should be about it.
