The last two years have been brutal for Americans. With approximately one million deaths in just over two years, this worldwide pandemic upended our lives in many ways. But hope remains. We’ve assembled a list of 10 medical innovations that reveal the pandemic did not stop scientists from improving our lives. From the ability to deliver […]
On Friday, June 24, the United States Supreme Court overturned Roe v. Wade — the 1973 landmark decision which guaranteed federal constitutional protections of abortion rights — in a 5-4 vote. An unprecedented decision made in the wake of rising tensions following a leaked draft opinion on May 2, stating that the SCOTUS had voted […]
On Friday, June 24, the United States Supreme Court overturned Roe v. Wade — the 1973 landmark decision which guaranteed federal constitutional protections of abortion rights — in a 5-4 vote. An unprecedented decision made in the wake of rising tensions following a leaked draft opinion on May 2, stating that the SCOTUS had voted […]
Not just an earth-friendly way to get from point A to B, biking is a great way to get some fresh air, take in the views and burn some calories while you’re at it. Biking is an excellent cardiovascular workout, says Tyler Spraul, a C.S.C.S.-certified head trainer at Exercise.com. It also falls in the low-impact exercise […]
As we enter the third year of a pandemic, your at-home workout routine may be ready for a shakeup. Here to help are fitness influencers from across the country who take a fresh approach to exercise – namely that it should be fun. With a goal of empowering and uplifting their followers, here are seven […]
The study found that those who drank one to two glasses of red wine per day had between a 10 and 17 percent lower risk of getting Covid-19 when compared with teetotalers. White wine drinkers in the study who drank between one and four glasses a week reduced their risk of contracting Covid-19 by 7 to 8 percent.
The study found that those who drank one to two glasses of red wine per day had between a 10 and 17 percent lower risk of getting Covid-19 when compared with teetotalers. White wine drinkers in the study who drank between one and four glasses a week reduced their risk of contracting Covid-19 by 7 to 8 percent.
If you resolved to eat healthier in the new year, your motivation (and inspiration) may have started to lag by now. Stay on track by adding these healthy, superfood-packed dishes to your dinner lineup. Coconut Cream Green Soup with Seared Salmon When it comes to superfoods, it’s hard to beat leafy greens, wild rice, and […]
The beds are made, the dishes cleared, the clothing folded and put away, but do you know how clean — and healthy — your home really is? Research has shown that the air within homes can be deadlier than outdoor air. “Walking into a modern building can sometimes be compared to placing your head inside […]
The New Year is a time most people associate with reflection, reinvention and, most importantly, resolutions. Each year, there is one resolution that tops most people’s lists — “Be my best self,” whether that entails getting organized, reading more or making healthier choices. Below, find our comprehensive guide to all things health and wellness to […]
