6 Foods That Naturally Prevent and Treat Disease

My parents used to say “listen to your elders”as if they had some kind of knowledge only their generation understood. But maybe there’s something to that wisdom, especially when it comes to healing the body. After all, Hippocrates, the Greek physician and “father of Western medicine,” said, “Let medicine be thy food and let food […]

6 Foods That Naturally Prevent and Treat Disease

My parents used to say “listen to your elders”as if they had some kind of knowledge only their generation understood. But maybe there’s something to that wisdom, especially when it comes to healing the body. After all, Hippocrates, the Greek physician and “father of Western medicine,” said, “Let medicine be thy food and let food […]

6 Foods That Naturally Prevent and Treat Disease

My parents used to say “listen to your elders”as if they had some kind of knowledge only their generation understood. But maybe there’s something to that wisdom, especially when it comes to healing the body. After all, Hippocrates, the Greek physician and “father of Western medicine,” said, “Let medicine be thy food and let food […]

5 Things to Know Before You Try Acupuncture

Acupuncture has been used for thousands of years in Traditional Chinese Medicine to treat everything from pain to anxiety, insomnia, allergies, and autoimmune disorders by inserting very thin needles into acupuncture points throughout the body. The idea behind acupuncture is to balance the Qi or life force flowing through the meridians of your body, although […]

The Family Institute at Northwestern University Highlights the Impact of Depression and Anxiety on Our Relationships

On June 12, The Family Institute at Northwestern University hosted a panel at Chicago Botanic Garden featuring speakers Heather B. Armstrong and Alexandra Solomon. Moderating the discussion was Nancy Burgoyne, chief clinical officer at The Family Institute. More than 80 guests were able to listen to each of their experiences with treating anxiety and depression, […]

10 Influential People in Chicago You Should Know About

Embed from Getty Images Chicago is really having its moment. We elected our first African American, female, and openly gay mayor; we are the beer capital of America; and our reputation as a pioneering tech hub is ever-increasing. We are also home to an incredible list of innovators, risk-takers, influencers, and change-makers. Here, we’re showcasing […]